I worked on riding longer and longer rides and building cardio. The longest thus far was 65 miles but it included a lot of climbing.
Then, great luck hit in September and an email came out from Angela Weimerskirch from Lovelace Health Plan regarding the new Lovelace Cycling Team. Life has been better since.
We started riding every weekend with a C Team ride Saturday or Sunday with a A/B ride the other day. I rode every weekend until the Day of the Tread ride which happened to be the weekend Jodi and I went to Sedona, AZ for our 29th anniversary.
We had taken Monday off then at 11:00 Thursday I left work and Jodi dropped me off to get the rental car (a Ford Fiesta Hatchback with Sirius radio via which I listened to Radio Margaritaville much of the way including a live broadcast of Jimmy in concert in Phoenix) and head to Jonathan's in Springfield, MO to then go to Arkansas to the Buffalo National River, Ponca Wilderness for some backpacking.
I took my Specialized cyclocross bike to him so he can spend more saddle time and lose weight and increase his cardio capacity as well.
Another Monday off and a long week of catching up at work and finally making it back to the gym made for a very tiring week. But the C team was riding on Saturday a.m. and Jodi wanted to ride also so we met them in quite cool temps and rode a ride Jodi never thought she would. It was only 23.5 miles per hour but including a lot of climbing she just didn't think she could handle. We left Winrock shopping center, climbed to Tramway and headed north to Spain and climbed it. Then back to Tramway to Elena Gallegos and climbed all the way up and around. I was so proud of Jodi, and Tara another lady on the team who was on her 5th bike ride since she bought her bike, the biggest climb she had ever done. Great, great team ride!!! They two of them Scott Weimerskirch (Angela's husband), Steven Forney and me! Good times.

Tomorrow, Jodi is supposed to go on a mountain bike ride with Melanie and Ellen so I will take advantage and hit the trail somewhere also. I really hate to miss the A/B ride but I HAVE to have a sleep-in, relax day. I am SOOOO tired and Monday is end of month.
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